The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Online Menu of Papa Gyros, Alliance, OH How does this food fit into your daily goals? Does Papa Murphy's have vegetarian and vegan pizza options? Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. Detailed ingredient information can be found here. Served with Greek salad and pita bread. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. If you're dealing with high blood pressure or diabetes, consult with your physician first. A 4 oz. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find them in Salads & Sides. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. They have gyros, but they also serve sandwiches . Daily Goals How does this food fit into your daily goals? Online menu for Papa Gyros in Canton, OH - Order now! Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. Gyros papa Calories, Carbs & Nutrition Facts | MyFitnessPal serving of this meat contains 16.2 g of protein. As we work to make further enhancements to the products we offer, please stay tuned for updates. 5. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Delivery available for orders over $100* One notable aspect is that it has zero carbs. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Limited delivery area. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. Order Papa Gyros (Massillon & Burgess) Menu DeliveryMenu & Prices serving of gyro meat provides 178 calories. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. No triple toppings or extra cheese. Verywell Fit's content is for informational and educational purposes only. Visiting for 5 days and will likely return here. discount. Order Online Dairy Queen Menu- Delivered to your door in minutes. We now offer five locations in Stark and Summit County and we hope youll visit one soon. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). 6. n-webnc-p03-18.4.1.0 18.4.0.2. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. Steak can also be used in stead of lamb. Track calories, carbs, fat, and 18 other key nutrients. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. Papa Gyros menu in Alliance, Ohio, USA - Sirved Mobile Solutions The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. Come in and enjoy! JOIN OUR TEAM CATERING WITH PAPA GYROS Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Add Meatballs, Chicken, or Shrimp; each for an additional charge. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. No triple toppings or extra cheese. Check your Rewards status here. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Not valid with any other coupons or discounts. Minsaf $12.95. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Papa Gyros - toasttab.com February 27, 2023 equitable estoppel california No Comments . Some offers require the purchase of multiple pizzas. NEW Meatballs & Marinara! The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Online Menu of Papa Gyros, Akron, OH Papa Gyros Canton, OH 44718 - Restaurantji Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Leave to stand for 3-5 mins after heating. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. Text CANCEL to cancel. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. Katy's Original US$4.75 145 Cal. Overall, the gyro sandwich can be considered as a low . Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. Working Out Gyro Nutrition Limited delivery area. 32g. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Papa Gyro's, Huntsville, Huntsville | Zomato You can also use online nutrition info to plan your choices. Nutritional Details Crave nutrition details as much as our pizza? Have you ever asked yourself, "How much weight can I lose in a month?" PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. We would like to show you a description here but the site won't allow us. Lamb also has a high saturated fat content, the Cleveland Clinic points out. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Nutrition Facts. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Add a few pieces of Gyros right at the center. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories - Self Minimum purchase may be required for delivery. Gyro Definition & Meaning - Merriam-Webster Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. Instructions. Nutrition Facts | Papa Murphy's Pizza Add Shrimp for $2.00. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Copyright 2023 Leaf Group Ltd., all rights reserved. We do not assume responsibility for any sensitivity or allergy caused by our products. 2,000 calories a day is used for general nutrition advice. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. This means that a 4 oz. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Select a location near you and fill up your cart - we'll handle the rest. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. A 4 oz. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Papa Gyros Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Dairy Queen Delivery in Hannibal Near you - Postmates Calories in Gyro Salad - Calorie, Fat, Carb, Fiber, & Protein Info Easy Homemade Gyro Recipe - The Spruce Eats But then you have to ask yourself, at what point does that make your gyro sandwich a salad? You can also create your own pizza. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. Some offers require the purchase of multiple pizzas. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. OUR KITCHEN, YOUR HOME. Greek-American Restaurant. Aladdin's Eatery Aladdin's Falafel Rolled. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. premium. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Delivery fee may apply and may not be subject Fact checkers review articles for factual accuracy, relevance, and timeliness. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. 27 photos. Cal. The Ingredients Flour: I use white bread flour (aka bread flour). Wendy's - Sevierville, TN 37862 - (865)365-2221 | ShowMeLocal.com Your choice of : Spaghetti, Penne or Fettucine noodles. Customer responsible for all applicable taxes. Papa Gyros - Mediterranean Cuisine Restaurant | Greek Food Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. There are no carbs in gyro meat. Collectively, pork and poultry have a lower fat content than lamb or beef. This is high in gluten and will yield a well risen Greek pita. Greek Marinated Pork Gyros Recipe With Homemade Tzatziki You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. serving of gyro meat provides 178 calories. Nutrition Facts. The chicken bacon artichoke pizza contains more calories and sodium per serving. Authentic Greek Specialties | Seafood - Papa Gyros Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. Six (6) message per month. Prices may vary. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. Arby's Nutrition Facts & Calories - FastFoodNutrition.org Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. Add some potato chips, 2 slices of tomato, and a bit of onion. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. Its all in how you slice it, but here's our guidance for nutrition information. Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. // Leaf Group Lifestyle. Limit seven toppings to ensure bake quality. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Come dine with us in our NEW retro style diner! By Jennifer Purdie, M.Ed, CPT All trademarks are properties of their respective . PAPPAGYROS - Greek Restaurant, Italian Beef, Greek Gyros PDF Arby's Nutrition & Allergen Information U.S. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Papa Gyros - Belden Village | Visit Canton The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. Sodium in Regular Gyros - Nutrition Facts for Regular Gyros It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat.

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